Discover Optimal Cycling Performance
Enhance Your Ride with Expert Bike Fitting
Unlock your full potential on the bike with our expert fitting services designed to improve comfort, prevent injury, and boost performance.
All services are provided by titled Sports and Exercise Physiotherapist, Ben Ward, with 20yrs physiotherapy and bike fitting experience.
Our Specialised Services
Comprehensive and Basic Bike Fitting
Get the perfect fit for your existing bike to maximise comfort and efficiency.
Bike Fit Reviews
Reassess and refine your current bike setup for improved performance.
Pre-Purchase Bike Fitting
Ensure your new bike is tailored to your needs before you buy (stock or custom).
Cycling Injury Management
Identify and address any cycling-related injuries with our expert sports physiotherapy services.
Service Descriptions/Fees
Initial Cycling Assessment and Bike Fit (Comprehensive)
Comprehensive fitting session for your current bike, individualised to your specific needs and goals.
*Fee capped at 2.5hrs ($450) for a single bike with one pair of shoes. Minimum fee 1.5hrs ($270).
Duration
1.75-2.5hrs
Fee
$180/hr*
($315-450)
Inclusions
- Review of cycling, injury and medical history
- Assessment of specific injury concerns (if required)
- Biomechanical screening
- Evaluation of your existing setup
- Adjustments to fit as required
- Provision of report detailing bike fit measurements, summary of assessment findings and interventions, and any advice/recommendations.
Initial Cycling Assessment and Bike Fit (Basic)
Basic fitting for your current bike – please see inclusions/exclusions below.
Duration
~1.5hrs
Fee
$270
Inclusions/Exclusions
Includes
- Review of cycling, injury and medical history
- Biomechanical screening
- Evaluation of your existing setup
- Adjustments to fit as required
- Provision of report detailing bike fit measurements, summary of assessment findings and interventions, and any advice/recommendations.
Excludes
- Injury assessment (uninjured riders only)
- Cleat fitting for cycling shoes
See Comprehensive option above if any exclusions are required
Initial Cycling Assessment
Assessment both on and off the bike but no bike fit interventions.
Duration
1-1.5hrs
Fee
$180/hr
($180-270)
More info
This option is recommended under the following circumstances:
- Where there is doubt over the suitability of your existing bike or its major components (e.g. you suspect the frame is too big or too small)
- You would prefer to conduct the assessment and fitting process over 2 sessions (i.e. assessment on the first day and bike fit interventions at a subsequent session)
Duration depends on whether injury concerns are present and the number/complexity of these. For uninjured riders, around 1hr is typical.
Subsequent Bike Fit / Bike Fit Review
Review and adjust your bike setup for optimal performance.
Duration
30-90mins
Fee
$180/hr
($90-270)
Important - please read
Must have had one of the Initial Cycling Assessment options above or a Pre-Purchase Fit relating to the bike in question.
Time required can vary substantially depending on what needs to be done – please feel free to contact us for a time/cost estimate.
Pre-Purchase Bike Fit
Personalised fitting and advice for your new bike.
Duration
~2hrs
Fee
$360 (stock)
$450 (custom)
Inclusions and further info
Both options
- Review of cycling, injury and medical history
- Assessment of specific injury concerns (if required)
- Biomechanical screening
- Fitting on adjustable fitting bike
Stock (off-the-shelf) bikes
- Review of up to 5 makes/models of bike with sizing and component recommendations plus fit measurements detailed on CAD drawings*
* Fit measurements specific to the saddle and shoes/pedals used during the fitting session
Custom bikes
- Provision of a draft design from CAD software detailing fit measurements and component recommendations**
- Up to 2 design revisions prior to sending to frame builder
- Review of builder’s final design prior to construction commencing
- Reasonable amount of phone/email communication with yourself and/or the builder throughout
** Frame geometry indicative only – frame builder has final say on this. Fit measurements specific to the saddle and shoes/pedals used during the fitting session.
Services provided beyond the scope of the above billed at $180/hr
General Sports and Musculoskeletal Physiotherapy
Need ongoing physiotherapy management of a cycling-related or other injury? Click the button below to be taken to the booking page for general physio services. Current fees and appointment durations are listed on the booking page. All bike fitting and general physiotherapy services are provided from the same location.
BEN WARD SPORTS AND
MUSCULOSKELETAL PHYSIOTHERAPY
Common Questions About Our Services
Explore answers to the most frequently asked questions about our cycling assessment and bike fitting services.
CAN I CLAIM A REBATE FROM MY PRIVATE HEALTH INSURER?
Our consultations are provided by registered physiotherapist, involve standard sports physiotherapy assessment practices and are performed for the purposes of injury prevention, injury management, general health/well-being and maximising sports performance. This falls within the scope of sports physiotherapy and so our services above are billed as such. If you have extras cover then you should be able to claim a rebate but we advise you to discuss with your insurer if in doubt.
If discussing with your insurer, it may be important to make the distinction that our consultations involve a review your injury / medical history, physical examination, biomechanical analysis, ergonomic interventions and provision of professional advice.
WHEN WILL I BE BILLED?
Payment is due in full at the end of each consultation unless prior arrangements have been made.
If a third party (e.g. insurer) is to fund your management then you remain responsible for payment of all fees until such time written notification to this effect and any other necessary documentation is received by us. If the third party pays less than our standard fee then you are liable for any gap fee. Should they refuse to pay any portion of our fees then you will be responsible for settling the account with us directly.
WHAT SHOULD I BRING TO MY APPOINTMENT?
For consults relating to an existing bike, please bring your bike, cycling clothing, cycling shoes and any relevant information/scans/reports. If you have any bicycle components you want fitted or which may be useful (e.g. different length handlebar stems, new cleats etc.), please bring these also.
For pre-purchase fitting consults, please bring your cycling clothing, cycling shoes/pedals and any relevant information/scans/reports. If you already have a preferred saddle, please bring this also.
WHAT FORMS OF PAYMENT DO YOU ACCEPT?
EFTPOS (Visa, Mastercard and American Express accepted) is preferred, however, we also happily accept cash. With prior agreement, payment via direct deposit and Bpay is also possible.
WHAT BIKE FITTING SYSTEM DO YOU USE?
We do not use any particular commercial fitting system and instead use a range of approaches to suit individual requirements. Underpinning this are flexible clinical reasoning skills gained from post-graduate physiotherapy training and a wealth of experience in cycling analysis and bike fit.
Our studio is well equipped with the tools required to make adjustments and install a wide variety of components, although we do refer to bicycle mechanics for some tasks where necessary. Where motion analysis is deemed necessary to aid in the fitting process, we use a 4-camera high speed system that allows views from front back and sides to be captured simultaneously. A Computrainer is used to provide reproducible workloads and its Spinscan feature can also be used to gain information on pedalling symmetry and force profile. For pre-purchase fitting we use the highly adjustable Exit Cycling Mark II Fitting Bike equipped with 80-220mm adjustable cranks – with clients between 145 to 205cm tall we have yet to max out its adjustment capabilities!!
In our view the most important tools in bike fitting are:
- a keen eye for observation
- detailed knowledge of
- cycling biomechanics
- injury patterns, pathomechanics and pathophysiology
- equipment
- physiological demands of various events
- competitive regulations
- the ability to rapidly process and integrate large amounts of information
- advanced reasoning skills to put everything together and formulate an approach
WHY NOT A FIXED PRICE FOR ALL SERVICES?
The needs of individual riders and the nature of their bikes can vary considerably. From our perspective this makes it extremely difficult to price some of our services without under/over-charging a significant proportion of clients. We therefore feel that time-based billing delivers the best balance between value for the customer and business viability. It also means that rather than trying to shoehorn everyone into a rigidly structured approach to assessment and fitting, we can tailor our consultations for each client.
Schedule Your Bike Fitting Today
Ready to enhance your cycling experience? Book Online Via HALAXY and secure your appointment with our expert physiotherapist.
If you have any questions or wish to discuss your needs prior to booking, please feel free to contact us on 0402 438 342 or via the form below.